Fire in the Belly

Dance, Core Healing & Somatic Coaching
for Women

A holistic 1:1 program integrating:

🌀 Somatic–Spiritual Coaching
🌀 Therapeutic Dance & Movement
🌀 Core–Pelvic Recovery
🌀 Trauma-Informed Healing for Mind, Body, & Spirit

Serving women at all stages — including specialized support for both prenatal and postnatal care & women 40+.

🌙 Restore your body. Reclaim your center. Awaken your feminine life force. 🌙

Are You Experiencing…?

🔹 Persistent low back or hip pain
🔹 Weakness or disconnection in your core — postpartum, post-surgery, or long-standing
🔹 Chronic tightness, tension, anxiety, or digestive imbalance
🔹 Stress, nervous-system dysregulation, or feeling ungrounded and “not fully in your body”
🔹 A deep longing to feel embodied, radiant, confident, and at home in your body and yourself again

🔹A desire to explore and own your creative center and expression

🌿 You don’t have to live with disconnection or discomfort.
Your body already holds the map. There is a path back — physically, emotionally, and spiritually.

🌺 What Makes This Work Different

Unlike traditional fitness, talk therapy, or massage alone, my method is integrated, corrective, expressive, and deeply feminine.
It weaves together:

Core + Pelvic Recovery

Rebuild strength, posture, and deep alignment with functional, corrective movement and conscious breath.

Dance & Movement Therapy

Restore freedom, expression, and emotional release through guided, trauma-sensitive movement (including bellydance therapy).

Somatic-Spiritual Coaching & Breathwork

Shift stress, reconnect with your center, and awaken your inner divine guidance.

Energy Work & Self-Massage Practices

Soften tension, improve circulation, and reawaken your life force with simple, powerful techniques you can use anywhere.

Ancient, Embodied Wisdom

Nature-based, feminine-centered principles to guide your healing with softness, intuition, and grounded spirituality.

This work is trauma-informed, holistic, and creative — not just exercise, not just coaching, not just bodywork.
It’s a multidimensional return to your body, your power, and your feminine essence.

You may also enjoy my Divine Feminine Dance Workshops.
Ask me about them in your free Clarity Call.

Book Your Clarity Call

🌹 Who I Work With

This work is for women who are ready to reconnect with their bodies in a pro-active, loving, empowered, soul-aligned way.

🪷 Women rebuilding their core + pelvis

Whether after childbirth, c-section, abdominal or pelvic surgery, injury, inactivity, or years of chronic compensation patterns.

🪷 Movers and women with a dancer’s spirit

For those longing for expressive freedom, better technique, and pain-free movement — whether you’re new, returning, or experienced.

🪷 Women 40+ navigating life transitions

Menopause, empty nest, divorce, new beginnings — and the desire to feel grounded, strong, and sensual again.

🪷 Pregnant mothers

Providing gentle specialized core-pelvic floor training and bellydance therapy support for birth preparation, breathing, and pelvic alignment.

🪷 Women healing from trauma, chronic stress, or burnout

Those seeking somatic-spiritual tools for emotional integration, nervous system regulation, and a safe return to their bodies.

🪷 Anyone longing to feel confident, vibrant, and at home in their body again

Women who want more than symptom relief — who are ready for embodiment, self-trust, and renewed vitality.

Where do we meet?

You have a few options

Virtual

From Anywhere in the US or World

In Person Studio

Aon Wellness Center

Falmouth, Maine

Mobile House Calls

In Home-
I Travel to You

Outdoors In Nature

Parks, Beaches, Forests, Preserves

Let's explore your options for 1:1 coaching in your Clarity Call

🌟 What Clients Say

"You were the first woman to really empower me to love the Divine Feminine (something I once avoided). I am so glad the Universe brought you to me right when I needed you. You helped me become a powerful woman and mother. I love you.”

— Gabrielle Stone, Owner Zen Witch Wellness, Licensed Massage Therapist, Mother

💫Ready to Begin?

Step 1: Book Your Free 20-Minute Consultation
We’ll connect, explore your goals, and see if this work is the right match.

👉 Book Your Consultation Here

Learn more about the main components of this signature program

Program Pillars

Core‑Pelvic Recovery

Reconnect with your center of strength, sensuality, and stability.

Move and breathe from your deep core.

Dance Therapy

Express, release, and re‑pattern through guided, trauma‑sensitive movement.

Somatic Trauma Healing

Gentle, body‑based techniques for integrating stored stress, emotion, and blockage.

Optional Add-On:
Therapeutic Massage/Bodywork/Hands On Energy Work

For women who want deeper release and integration, hands-on sessions combine intuitive therapeutic massage, corrective bodywork, and trauma-informed energy healing. These add-ons help your body unwind, realign, and anchor the physical-emotional–spiritual work we do together.

Perfect for easing pain, supporting core/pelvic recovery, and grounding your life-force.

How do we work together?

Step 1:

Clarity call

free 20 minute call via zoom or phone

Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.

Step 2:

Assessment

90 minute zoom or in-studio session
(Inquire about house call sessions)

Your Program BEGINS with this ONE-TIME session that includes 3 Parts

1) HISTORY REVIEW-your health, lifestyle, medical, birth, family, movement, mental health, etc.

2) PHYSICAL SCREENING- your movement & breathing patterns and habits, alignment, strength and flexibility levels along with your overall mental-physical-spiritual-emotional wellness and the concerns that are pressing for you.

3) FOLLOW UP EMAIL with PDF-includes instructional videos, guided meditation mp3, links to specific tools/information

Step 3:

Weekly sessions

60 minute weekly zoom or in-studio sessions
(Inquire about house call sessions)

Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.

Why work with me?

Hello, I'm Morgyn

I am a coach, teacher, guide, and mentor in movement and energy in the realm of body-mind-spirit connection with decades of experience assisting people in reconnecting with their bodies in a healthy, beautiful way. Every healthy relationship begins with engagement. If we have been feeling disconnected to our bodies, then an effective way to reconnect is through conscious movement and breath. Bringing that loving awareness into our bodies and moving them is all about engagement.

For the past 30 years, I’ve been evolving my multi-disciplinary practice and personal healing, supporting women of all ages, postpartum mothers & babies, co-ed groups, seniors, youth, pre-schoolers, and had a family-based practice.

“Healer, heal thyself.” I began my career in the 1990's as a “wounded healer”, seeking my own relief from deep pain which then led to being trained by my spiritual teacher as a spiritual guide and overcoming personal trauma-based somatic (body-based) & mental health issues after many years of focused healing with excellent support & guidance (and many falls).

“Be Your Own Hero.” I’m now in my late 50’s and thriving with a passionate love for dance, fitness, performance, and supporting others in their recovery. But the work of self-healing & growth is lifelong and requires commitment and humility.
I invite you to read my personal recovery story. Never give up!

Credentials

  • coursework & began practice in Tucson, Arizona:

  • studies in Chi Nei Tsang (integrated internal organ massage, breathwork, energy work) via Mantak Chia “Unwinding the Belly” with Allison Post (1997),

  • teaching bellydance as a healing art, dance & embodiment coach and healer, conscious performer/choreographer (since 1998)

  • 1:1 spiritual & somatic guide (since 1998) (via zoom since 2015)

  • workshop and class instructor (since 1998)

  • worked closely with women’s health and trauma recovery/mental health communities in Miami, FL & Portland, ME (2004-2019)

  • licensed massage therapist certified and proficient in several modalities (2004)

  • certifications in dance & embodiment, breathwork, energy work, functional fitness, corrective exercise, and core & diastasis consultant (NASM, Fit For Birth-2010, 2012, YogaFaith)

  • trauma/mental health recovery peer advocate & public speaker (since 2010)

  • working in the field of somatic trauma recovery with individuals and in international, multicultural, multigenerational settings (including non-profit holistic community mental health center, Trauma Resolution Center, in Miami (since 2010)

  • certified in Reiki 1 & 11 (2015)

  • peer speaker, workshop leader, & conscious performer at mental health conferences in Maine and California (2016, 2017, 2021, 2022, 2023)

  • Bilingual in English and Spanish (read/write/speak)

My self-healing (with excellent support) has included overcoming...

  • severe PMS

  • severe hemorrhoids

  • chronic severe low back & hip pain

  • digestive issues

  • severe acne

  • kidney stones

  • low confidence & self-esteem

  • self-sabotage

  • mutually emotionally abusive relationships

  • severe depression-anxiety

  • panic attacks

  • dissociation-psychosis

  • psychiatric hospitalizations

  • excessive weight gain and liver/metabolic damage due to medication

  • weaned off of all medications under medical supervision and lost all excess weight

  • detoxification/healed liver & metabolism

How to get started with this program

If this is what you are needing in this particular season of your life, know that I hold a safe place for you.
I currently have some openings available. Schedule an appointment today and let’s begin this journey together.

⬇⬇⬇

STILL NOT SURE?

Frequently Asked Questions

Can we work together if we live in different states or countries?

Absolutely! I’ve been working with clients via zoom since 2015. I’ve worked with people from all over the United States (I’m in Southern Maine) and the world including the United Kingdom, Morocco, Mexico, Ireland, Romania, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.

Is there a discount offered?

YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount

Does the commitment have to be 3 consecutive months?

This program does require the time commitment. I will be supporting you but you must meet me halfway.

What are the methods of payment? Can I pay monthly or weekly?

We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.

Why is the Assessment separate from the monthly package?

The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.

I live in your area. Could I have the option to do this program with you in person?

Yes! I do offer this program presently at Aon Wellness in Falmouth, Maine and via HOUSE CALLS in the Greater Portland, Maine area (inquire about rates). You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.

Can I continue with you after the 3 months?

Yes, you have the option to renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and wellness that you can take with you. Depending on your situation that we discuss in your Clarity Call, I may recommend 6 months-18 months to create a deeper transformation. We can design the format that is manageable for you.

What people are saying

“ With Morgyn’s guidance, I was better able to be an active participant in my own healing. Her deep knowledge of different techniques along with her intuitive nature for her clients’ needs is truly a unique combination. I send all of my loved ones to Morgyn.”

“ It was a beautiful and eye opening experience. You really take your time to explain everything. With your comforting energy, it's so easy to learn.”

“ Morgyn’s work is fantastic. She is a gifted healer and grace-filled teacher. Working with her is one of the most healing & transformative therapies I have found...with her spiritual expertise. Nothing quite like it. Fabulous.” –KS

“ You have such a sweet and gentle manner and I see that you genuinely care about the work you’re doing. This is certainly the work you’ve been called to do and it is absolutely needed. Thank you Morgyn, truly.”

Be Your Own Hero. Embody Your Passion.

Location & Connect

ONLINE & Greater Portland, Maine Area

✆Call: (828)216-8125

© 2025 Morgyn Danae Wellness®
All rights reserved.