Virtual 1:1 Somatic & Spiritual
Coaching for Women
🌀 Awaken feminine wisdom 🌀 Heal trauma 🌀 Restore core strength
through 🌀 self-love practices 🌀 embodied movement
🌀 breathwork 🌀 somatic-spiritual healing...
from anywhere, in the privacy of your own home
Reclaim Your Creative Center" is my signature 1:1 coaching program
designed to help women 40+ to reconnect with their bodies and souls, heal trauma,
and embody their natural feminine wisdom through somatic and spiritual healing.
As women we hold both power and pain in our core creative centers.
Our love, movement, life force, intuition, and creativity flow from this place.
Emotional & physical pain can get stored and trapped in the body leading to feelings of stuckness
and even loss of hope for healing.
As a dancer myself, I am especially passionate about helping dancers, bellydancers, and women longing to feel
at home in their bodies and free in their movement once again.
You may also enjoy my Divine Feminine Dance Workshops.
blocked feminine energy
low self-confidence & body image
feeling ungrounded, empty, disconnected from your body & center
loss of vitality, passion, libido, creative drive
weak boundaries in relationships and life
blocks to dancing coordination and free expression
blocks and wounding in the sacral chakra: energy center and seat of creativity, joy, sensuality, sexuality, intimacy, abundance, money
seeking to find the right lifestyle, fitness & dance path for your needs
low back & hip pain
poor, shallow, tight breathing patterns
core-pelvic floor weakness, pain, incontinence
unhealed post-surgery abdominal-pelvic area, even years later (ex. c-section birth, tummy tuck, hysterectomy, hip replacement)
bloating, constipation, other digestive issues
diastasis recti
Hidden underneath these layers of injury are
your unique beauty & gifts, freedom of movement,
strength, deep wisdom, joy, and
the divine, powerful goddess that you truly are.
We create a safe place for you to begin building this relationship, healing from trauma, injuries, surgeries, abuse, and disconnection from yourself.
Everyone’s level of connection or disconnection is different, so I customize your program based on your needs. We always begin with an inquiry about what’s going on with you, your relationship with your body, and your life.
“Reclaim Your Creative Center” Coaching Program is for you if:
~You are seeking natural solutions & lifestyle to address issues that may have continued for many months or years without a clear solution or proper support.
~You are committed to your healing journey (ie. transformational healing based in self-care & self-love) after trauma, abuse, and/or mental illness. This includes any kind of upheaval, setback, abuse, depression, anxiety, dissociation, panic attacks.
~You have a dancer’s spirit or want to have safe, strong freedom of movement in your life. (all levels welcome)
~You are looking for someone to work closely with, to be accountable to, and for that extra support and guidance; someone to stand with you.
This customized, multi-disciplinary program incorporates
Divine Feminine Therapies:
Spiritual guidance-healing & practice
Guided breath work meditation & prayer
Journal work
Energy work
Specialized somatic core-pelvic reclamation (corrective exercise/breath, functional fitness)
Yin yoga-inspired routines
Scar tissue & internal organ self-massage instruction
Somatic dance movement (including bellydance therapy) for embodiment
Guidance for mental wellness & manageable natural lifestyle
Learn more about the main components of this signature program
Program Pillars
Grounded Somatic Integration + In‑Person Add‑On
Every session opens and closes with breath and gentle grounding through the pelvis and feet, calming the nervous system and holding a stable, supportive container.
For women local to Portland, Maine—or attending a retreat—optional, trauma‑informed massage/bodywork deepens somatic and emotional integration.
•Safe & Stabilizing – We begin with intentional grounding to invite presence and trust.
•Practical & Embodied – Energy work is always grounded with the Earth and in real‑world integration.
•Seasoned Professional – Over 30 years in somatic-spiritual wellness: dance, massage, breath, core, and trauma healing inform this work.
•Integrity & Respect – The healing space is held with clear boundaries and steady presence — grounded, respectful, and free of pretense.
In-Person Add‑Ons (Optional)
Hands‑on Massage/Bodywork, and Intuitive Energy Healing with Morgyn
For women in the Portland, Maine area or on retreat.
This program is primarily virtual, however, for women within the Portland, Maine area—or those attending any upcoming retreat—hands‑on massage and energy healing are available to deepen your somatic and emotional integration: these sessions include intuitive massage, energy healing, and trauma-informed touch.
These sessions may include deep energetic clearing, support for releasing low-frequency imprints, and grounding practices to safely integrate what arises. My energy work is intuitive, grounded, and guided by your body’s wisdom and spiritual path.
How do we work together?
Step 1:
Clarity call
free 20 minute call via zoom or phone
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Step 2:
Assessment
90 minute zoom or in-studio session
(Inquire about house call sessions)
Your Program BEGINS with this ONE-TIME session that includes 3 Parts
1) HISTORY REVIEW-your health, lifestyle, medical, birth, family, movement, mental health, etc.
2) PHYSICAL SCREENING- your movement & breathing patterns and habits, alignment, strength and flexibility levels along with your overall mental-physical-spiritual-emotional wellness and the concerns that are pressing for you.
3) FOLLOW UP EMAIL with PDF-includes instructional videos, guided meditation mp3, links to specific tools/information
Step 3:
Weekly sessions
60 minute weekly zoom or in-studio sessions
(Inquire about house call sessions)
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Why work with me?
Hello, I'm Morgyn
I am a coach, teacher, guide, and mentor in movement and energy in the realm of body-mind-spirit connection with decades of experience assisting people in reconnecting with their bodies in a healthy, beautiful way. Every healthy relationship begins with engagement. If we have been feeling disconnected to our bodies, then an effective way to reconnect is through conscious movement and breath. Bringing that loving awareness into our bodies and moving them is all about engagement.
For the past 30 years, I’ve been evolving my multi-disciplinary practice and personal healing, supporting women of all ages, postpartum mothers & babies, co-ed groups, seniors, youth, pre-schoolers, and had a family-based practice.
“Healer, heal thyself.” I began my career as a “wounded healer”, seeking my own relief from deep pain which then led to being trained by my spiritual teacher as a spiritual guide and overcoming personal trauma-based somatic (body-based) & mental health issues after many years of focused healing with excellent support & guidance (and many falls).
“Be Your Own Hero.” I’m now in my late 50’s and thriving with a passionate love for dance, fitness, performance, and supporting others in their recovery. But the work of self-healing & growth is lifelong and requires commitment and humility.
I invite you to read my personal recovery story. Never give up!
Credentials
coursework & began practice in Tucson, Arizona:
studies in Chi Nei Tsang (integrated internal organ massage, breathwork, energy work) via Mantak Chia “Unwinding the Belly” with Allison Post (1997),
teaching bellydance as a healing art, dance & embodiment coach and healer, conscious performer/choreographer (since 1998)
1:1 spiritual & somatic guide (since 1998) (via zoom since 2015)
workshop and class instructor (since 1998)
worked closely with women’s health and trauma recovery/mental health communities in Miami, FL & Portland, ME (2004-2019)
licensed massage therapist certified and proficient in several modalities (2004)
certifications in dance & embodiment, breathwork, energy work, functional fitness, corrective exercise, and core & diastasis consultant (NASM, Fit For Birth-2010, 2012, YogaFaith)
trauma/mental health recovery peer advocate & public speaker (since 2010)
working in the field of somatic trauma recovery with individuals and in international, multicultural, multigenerational settings (including non-profit holistic community mental health center, Trauma Resolution Center, in Miami (since 2010)
certified in Reiki 1 & 11 (2015)
peer speaker, workshop leader, & conscious performer at mental health conferences in Maine and California (2016, 2017, 2021, 2022, 2023)
Bilingual in English and Spanish (read/write/speak)
My self-healing (with excellent support) has included overcoming...
severe PMS
severe hemorrhoids
chronic severe low back & hip pain
digestive issues
severe acne
kidney stones
low confidence & self-esteem
self-sabotage
mutually emotionally abusive relationships
severe depression-anxiety
panic attacks
dissociation-psychosis
psychiatric hospitalizations
excessive weight gain and liver/metabolic damage due to medication
weaned off of all medications under medical supervision and lost all excess weight
detoxification/healed liver & metabolism
How to get started with this program
If this is what you are needing in this particular season of your life that know that I hold a safe place for you. I currently have some openings available. Schedule an appointment today and let’s begin this journey together.
⬇⬇⬇
Pricing
12-week Program is $1800
Single Payment Package (10% discount)=$1620
or $600/month (4/60 minute sessions/month plus customized homework)
12-week (3 month) minimum commitment
Begins with Stand Alone $200 Assessment (90 minutes)
Priced separately
House Call Rate is an Add-On starting at $30/hour depending on travel distance.
STILL NOT SURE?
Frequently Asked Questions
Can we work together if we live in different states or countries?
Absolutely! I’ve been working with clients via zoom since 2015. I’ve worked with people from all over the United States (I’m in Southern Maine) and the world including the United Kingdom, Morocco, Mexico, Ireland, Romania, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.
Is there a discount offered?
YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount
Does the commitment have to be 3 consecutive months?
This program does require the time commitment. I will be supporting you but you must meet me halfway.
What are the methods of payment? Can I pay monthly or weekly?
We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.
Why is the Assessment separate from the monthly package?
The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.
I live in your area. Could I have the option to do this program with you in person?
Yes! I do offer this program presently in the Portland, Maine area at Aon Wellness in Falmouth, Maine and via HOUSE CALLS (inquire about rates).You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.
Can I continue with you after the 3 months?
Yes, you have the option to renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and wellness that you can take with you. Depending on your situation that we discuss in your Clarity Call, I may recommend 6 months-18 months to create a deeper transformation. We can design the format that is manageable for you.
What people are saying
“ With Morgyn’s guidance, I was better able to be an active participant in my own healing. Her deep knowledge of different techniques along with her intuitive nature for her clients’ needs is truly a unique combination. I send all of my loved ones to Morgyn.”
“ It was a beautiful and eye opening experience. You really take your time to explain everything. With your comforting energy, it's so easy to learn.”
“ Morgyn’s work is fantastic. She is a gifted healer and grace-filled teacher. Working with her is one of the most healing & transformative therapies I have found...with her spiritual expertise. Nothing quite like it. Fabulous.” –KS
“ You have such a sweet and gentle manner and I see that you genuinely care about the work you’re doing. This is certainly the work you’ve been called to do and it is absolutely needed. Thank you Morgyn, truly.”
Be Your Own Hero. Embody Your Passion.
Location & Connect
ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
© 2025 Morgyn Danae Wellness®
All rights reserved.