VIRTUAL DANCE THERAPY SESSION

$100.00 

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1-1 SESSIONS
8 SESSION PROGRAMS for women of all ages. 

Separate 90 minute Intake & Assessment required to begin program. 

After you make payment, you'll receive an email to schedule our video meeting. 

Due to economic hardship in these times, I offer a sliding scale. 
We discuss this in the free 20 minute consultation.

CUSTOMIZED DANCE THERAPY PROGRAM SESSIONS include:

  • options of BELLYDANCE THERAPY, AWAKEN THE DANCER, TRAUMA RECOVERY (we discuss)
  • (8)60 minute sessions (1-1) via zoom
  • video recordings of sessions
  • coaching in breath work, guided meditation, posture, core connection, dance movement, flexibility
  • specialized support for self-love, self-confidence, creative expression, grounding with the Earth, creating a personal spiritual dance practice, core-pelvic floor strength, low back-hip pain & alignment, c-section/VBAC recovery, digestive health, anti-aging-longevity-vitality
  • guidance for self-care and mental health lifestyle
  • PDF homework
  • ongoing assessment throughout process