VIRTUAL DANCE THERAPY SESSION
$100.00
This product is currently sold out.
1-1 SESSIONS
8 SESSION PROGRAMS for women of all ages.
Separate 90 minute Intake & Assessment required to begin program.
After you make payment, you'll receive an email to schedule our video meeting.
Due to economic hardship in these times, I offer a sliding scale.
We discuss this in the free 20 minute consultation.
CUSTOMIZED DANCE THERAPY PROGRAM SESSIONS include:
- options of BELLYDANCE THERAPY, AWAKEN THE DANCER, TRAUMA RECOVERY (we discuss)
- (8)60 minute sessions (1-1) via zoom
- video recordings of sessions
- coaching in breath work, guided meditation, posture, core connection, dance movement, flexibility
- specialized support for self-love, self-confidence, creative expression, grounding with the Earth, creating a personal spiritual dance practice, core-pelvic floor strength, low back-hip pain & alignment, c-section/VBAC recovery, digestive health, anti-aging-longevity-vitality
- guidance for self-care and mental health lifestyle
- PDF homework
- ongoing assessment throughout process
