Trauma-informed, in-person support for women and mothers healing:
🔹pain
🔹disconnection
🔹movement limitations
through...
🌀 Somatic coaching
🌀 Breath + nervous system regulation
🌀 Corrective & expressive movement
🌀 Spiritual integration (client-centered, inclusive of personal beliefs)
🌙 Renew your body. Reclaim your center. Awaken your feminine life force. 🌙
Are You Experiencing…?
🔹 Persistent low back or hip pain
🔹 Weakness or disconnection in your core — postpartum, post-surgery, or long-standing
🔹 Chronic tightness, tension, anxiety, or digestive imbalance
🔹 Stress, nervous-system dysregulation, or feeling ungrounded and “not fully in your body”
🔹 A deep longing to feel embodied, radiant, confident, and at home in your body and yourself again
🔹A desire to explore and own your creative center and expression
🌿 You don’t have to live with disconnection or discomfort.
Your body already holds the map. There is a path back — physically, emotionally, and spiritually.
🌺 What Makes This Work Different
Unlike traditional fitness, talk therapy, or massage alone, my method is integrated, corrective, expressive, and deeply feminine.
It weaves together:
Somatic-Spiritual Coaching & Breathwork
Shift stress, ground and reconnect with your center, regulate your nervous system, and awaken your inner divine guidance.
Core + Pelvic Recovery
Rebuild strength, posture, and deep alignment with functional, corrective movement and conscious breath.
Dance & Movement Therapy
Restore freedom, expression, and emotional release through guided, trauma-sensitive movement (including bellydance therapy).
Ancient, Embodied Wisdom
Nature-based, feminine-centered principles to guide your healing with softness, intuition, and grounded spirituality.
This work is trauma-informed, holistic, and creative — not just exercise, not just coaching, not just bodywork.
It’s a multidimensional return to your body, your power, and your feminine essence.
Let's explore your options for 1:1 coaching in your Alignment Call
🌟 What Clients Say
"You were the first woman to really empower me to love the Divine Feminine (something I once avoided). I am so glad the Universe brought you to me right when I needed you. You helped me become a powerful woman and mother. I love you.”
— Gabrielle Stone, Owner Zen Witch Wellness, Licensed Massage Therapist, Mother
Ways to Work Together
You have a few options
In Person Studio
Aon Wellness Center
Falmouth, Maine
Mobile House Calls
In Home-
I Travel to You
Outdoors In Nature
Parks, Beaches, Forests, Preserves




Reconnect with your center of strength, sensuality, and stability.
Move and breathe from your deep core.

Gentle, body‑based techniques for integrating stored stress, emotion, and blockage.
🌹 Who I Work With
This work is for women who are ready to reconnect with their bodies in a pro-active, loving, empowered, soul-aligned way.
🪷 Women rebuilding their core + pelvis
Whether after childbirth, c-section, abdominal or pelvic surgery, psoas misalignment, injury, abuse, inactivity, or years of chronic compensation patterns.
🪷 Movers and women with a dancer’s spirit
For those longing for expressive freedom, better technique, and pain-free movement — whether you’re new, returning, or experienced.
🪷 Women 40+ navigating life transitions
Menopause, empty nest, divorce, new beginnings — and the desire to feel grounded, strong, and sensual again.
🪷 Pregnant mothers
Providing gentle specialized core-pelvic floor training and bellydance therapy support for birth preparation, breathing, and pelvic alignment.
🪷 Women healing from trauma, chronic stress, or burnout
Those seeking somatic-spiritual tools for emotional integration, nervous system regulation, and a safe return to their bodies.
🪷 Anyone longing to feel confident, vibrant, and at home in their body again
Women who want more than symptom relief — who are ready for embodiment, self-trust, and renewed vitality.
You may also enjoy my Divine Feminine Dance Workshops.
Ask me about them in your free Coaching Alignment Call.
💫Ready to Begin?
Step 1: Book Your Free 20-Minute Consultation
We’ll connect, explore your goals, and see if this work is the right match.
Optional Add-On:
Therapeutic Massage/Bodywork/Hands On Energy Work

Hands-on sessions combine intuitive therapeutic massage, corrective bodywork, and trauma-informed energy healing.
These add-ons help your body unwind, realign, and anchor the physical-emotional–spiritual work we do together.
Perfect for...
🔹easing pain
🔹supporting core/pelvic recovery (including C-section and post surgery recovery-even years later)
🔹psoas release/alignment
🔹grounding/healing sense of disconnection to the body
free 20 minute call via zoom or phone
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Assessment
90 minute in-studio session
(Inquire about house call sessions)
This is a stand-alone entryway into your FIB Program. This ONE-TIME session includes 3 Parts
1) HISTORY REVIEW-your health, lifestyle, medical, birth, family, movement, mental health, etc.
2) PHYSICAL SCREENING- your movement & breathing patterns and habits, alignment, strength and flexibility levels along with your overall mental-physical-spiritual-emotional wellness and the concerns that are pressing for you.
3) FOLLOW UP EMAIL with PDF-specific tools/information based on assessment
60 minute weekly in-studio sessions
(Inquire about house call sessions)
These sessions are customized to your needs, concerns, and goals. I will continue to provide ongoing assessment feedback, and guidance throughout your program.
Homework PDF includes manageable, customized guidance and routines via videos, instructional content, lifestyle/movement/self-care information, somatic & spiritual guidance.

I am a coach, teacher, guide, and mentor in movement and energy in the realm of body-mind-spirit connection with decades of experience assisting people in reconnecting with their bodies in a healthy, beautiful way. Every healthy relationship begins with engagement. If we have been feeling disconnected to our bodies, then an effective way to reconnect is through conscious movement and breath. Bringing that loving awareness into our bodies and moving them is all about engagement.
For the past 30 years, I’ve been evolving my multi-disciplinary practice and personal healing, supporting women of all ages, postpartum mothers & babies, co-ed groups, seniors, youth, pre-schoolers, and had a family-based practice.
“Healer, heal thyself.” I began my career in the 1990's as a “wounded healer”, seeking my own relief from deep pain which then led to being trained by my spiritual teacher as a spiritual guide and overcoming personal trauma-based somatic (body-based) & mental health issues after many years of focused healing with excellent support & guidance (and many falls).
“Be Your Own Hero.” I’m now in my late 50’s and thriving with a passionate love for dance, fitness, performance, and supporting others in their recovery. But the work of self-healing & growth is lifelong and requires commitment and humility.
I invite you to read my personal recovery story. Never give up!
Selected Background & Experience
Licensed Massage Therapist (since 2004)
Somatic movement & dance embodiment educator (since 1998)
Core-pelvic recovery & corrective exercise specialist
Trauma-informed recovery & mental health advocacy work
Workshop leader, speaker, and healing arts facilitator
Bilingual English/Spanish
Absolutely! I’ve been working with clients via zoom since 2015. I’ve worked with people from all over the United States (I’m in Southern Maine) and the world including the United Kingdom, Morocco, Mexico, Ireland, Romania, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.
YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount
This program does require the time commitment. I will be supporting you but you must meet me halfway.
We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.
The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.
Yes! I do offer this program presently at Aon Wellness in Falmouth, Maine and via HOUSE CALLS in the Greater Portland, Maine area (inquire about rates). You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.
Yes, you have the option to renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and wellness that you can take with you. Depending on your situation that we discuss in your Alignment Call, I may recommend 6 months-18 months to create a deeper transformation. We can design the format that is manageable for you.
ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
© 2026 Morgyn Danae Wellness®
All rights reserved.