Trauma-Informed
Somatic–Spiritual
1:1 Coaching for Women
For women who have done the deeper work yet still feel disconnected from their bodies and know they are not fully living
as their true selves.
🌙
Reconnect with your body and soul as a source of wisdom,
self-trust, and authentic expression.
Have you done years of healing and personal growth...yet still find yourself...
🔹 Feeling ungrounded and disconnected from your body despite all you've learned
🔹 Living mostly from your head instead of a deep sense of presence
🔹 Holding tension in your low back, core, pelvis, breath, or nervous system
🔹 Experiencing chronic tightness, anxiety, digestive imbalance, or other stress-related symptoms
🔹 Longing to move, express yourself, or feel more fully alive
🔹 Wondering why it still feels like "something is missing"
🥀You don’t have to live with disconnection or discomfort.
Your body isn't standing in the way of your healing — it may be the missing piece.
🌺 Why Fire in the Belly Is Different
You've already done the inner work.
You've read the books, explored healing and made meaningful progress, learned about trauma, or spent years supporting others.
Yet something still feels disconnected.
Fire in the Belly bridges the gap between understanding yourself intellectually and truly feeling connected, grounded, and alive within your body.
Rather than relying on a single modality, our work follows the wisdom of your body and the deeper truth of your life. Together, we integrate somatic-spiritual coaching, women's core-pelvic recovery, therapeutic movement, breath, creative expression, and grounded spiritual exploration into one personalized process of transformation.
This work honors the body not only as a place of healing, but as a living expression of the sacred. It is not about becoming someone new. It is about remembering and embodying who you have always been.
As your journey unfolds, breath, therapeutic movement, and expressive dance may become powerful pathways of remembering and integration—awakening the parts of yourself that cannot be reached through insight alone. They are never about performance, but about coming home to yourself with greater freedom, self-trust, and authentic expression.
This is not about fixing you.
This is where healing becomes embodied—and insight becomes a life that is fully lived.
🌹 Who I Work With
Fire in the Belly is for women who have done meaningful inner work yet still feel there are deeper layers of themselves waiting to be integrated. They are ready to reconnect with their bodies, trust their inner wisdom, and fully inhabit the next chapter of their lives.
🪷 Women who feel disconnected from their bodies despite years of personal growth
Women who have gained insight, explored healing, or spent years supporting others, yet still long to feel more grounded, present, and at home within themselves.
🪷 Women rebuilding connection with their core and pelvis
Whether related to childbirth, C-section recovery, abdominal or pelvic surgery, injury, chronic tension, or years of compensation patterns, these women are ready to restore strength, alignment, and trust in their bodies.
🪷 Movers, creatives, and women with a dancer’s spirit
Women who long for more freedom, expression, confidence, and connection through movement—whether returning to exercise or dance, rediscovering movement after years away, or discovering this pathway for the first time.
🪷 Women navigating meaningful life transitions
Including menopause, empty nest, career shifts, relationship changes, or new beginnings—and seeking renewed self-trust, vitality, and alignment.
🪷 Women seeking deeper integration after trauma, stress, or burnout
Those ready for trauma-informed support that brings together the body, emotions, creativity, and spirit in a compassionate and grounded way.
Let's explore your options for 1:1 coaching in your Alignment Call
🌟 What Clients Say
"You were the first woman to really empower me to love the Divine Feminine (something I once avoided). I am so glad the Universe brought you to me right when I needed you. You helped me become a powerful woman and mother. I love you.”
— Gabrielle Stone, Owner Zen Witch Wellness, Licensed Massage Therapist, Mother
Learn more about the main components of this signature program
3 Pillars of the Program
Reconnect with your center of strength, sensuality, and stability.
Move and breathe from your deep core.
Gentle, body‑based techniques for integrating stored stress, emotion, and blockage.
You may also enjoy my Divine Feminine Dance Workshops.
Ask me about them in your free Coaching Alignment Call.
Where do we meet?
Virtual
From Anywhere
in the US or World
If you're seeking in person support, check out
Fire in the Belly
(In Person)
💫Ready to Begin?
Step 1: Book Your Free 20-Minute Consultation
We’ll connect, explore your goals, and see if this work is the right match.
How do we work together?
Step 1:
Coaching Alignment Call
free 20 minute call via zoom or phone
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Step 2:
Assessment
90 minute zoom
Your Program BEGINS with this ONE-TIME session that includes 3 Parts
1) HISTORY REVIEW-your health, lifestyle, medical, birth, family, movement, mental health, etc.
2) PHYSICAL SCREENING- your movement & breathing patterns and habits, alignment, strength and flexibility levels along with your overall mental-physical-spiritual-emotional wellness and the concerns that are pressing for you.
3) FOLLOW UP EMAIL with PDF-includes instructional videos, guided meditation mp3, links to specific tools/information
Step 3:
Weekly Sessions
60 minute weekly zoom
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Why work with me?
Hello, I'm Morgyn
I am a coach, teacher, guide, and mentor in movement and energy in the realm of body-mind-spirit connection with decades of experience assisting people in reconnecting with their bodies in a healthy, beautiful way. Every healthy relationship begins with engagement. If we have been feeling disconnected to our bodies, then an effective way to reconnect is through conscious movement and breath. Bringing that loving awareness into our bodies and moving them is all about engagement.
For the past 30 years, I’ve been evolving my multi-disciplinary practice and personal healing, supporting women of all ages, postpartum mothers & babies, co-ed groups, seniors, youth, pre-schoolers, and had a family-based practice.
“Healer, heal thyself.” I began my career in the 1990's as a “wounded healer”, seeking my own relief from deep pain which then led to being trained by my spiritual teacher as a spiritual guide and overcoming personal trauma-based somatic (body-based) & mental health issues after many years of focused healing with excellent support & guidance (and many falls).
“Be Your Own Hero.” I’m now in my late 50’s and thriving with a passionate love for dance, fitness, performance, and supporting others in their recovery. But the work of self-healing & growth is lifelong and requires commitment and humility.
I invite you to read my personal recovery story. Never give up!
Credentials
Selected Background & Experience
Licensed Massage Therapist (2004)
Breath Coach (1998)
Somatic movement & dance embodiment educator (1998)
Core-pelvic recovery & corrective exercise specialist (2012)
Trauma-informed recovery & mental health advocacy work (2010)
Workshop leader, speaker, and healing arts facilitator (1998)
Bilingual English/Spanish
How to get started with this program
If this is what you are needing in this particular season of your life, know that I hold a safe place for you.
I currently have some openings available. Schedule an appointment today and let’s begin this journey together.
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STILL NOT SURE?
Frequently Asked Questions
Can we work together if we live in different states or countries?
Absolutely! I’ve been working with clients via zoom since 2015. I’ve worked with people from all over the United States (I’m in Southern Maine) and the world including the United Kingdom, Morocco, Mexico, Ireland, Romania, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.
Is there a discount offered?
YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount
Does the commitment have to be 3 consecutive months?
This program does require the time commitment. I will be supporting you but you must meet me halfway.
What are the methods of payment? Can I pay monthly or weekly?
We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.
Why is the Assessment separate from the monthly package?
The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.
I live in your area. Could I have the option to do this program with you in person?
Yes! I do offer this program presently at Aon Wellness in Falmouth, Maine and via HOUSE CALLS in the Greater Portland, Maine area (inquire about rates). You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.
Can I continue with you after the 3 months?
Yes, you have the option to renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and wellness that you can take with you. Depending on your situation that we discuss in your Alignment Call, I may recommend 6 months-18 months to create a deeper transformation. We can design the format that is manageable for you.
What people are saying
“ With Morgyn’s guidance, I was better able to be an active participant in my own healing. Her deep knowledge of different techniques along with her intuitive nature for her clients’ needs is truly a unique combination. I send all of my loved ones to Morgyn.”
“ It was a beautiful and eye opening experience. You really take your time to explain everything. With your comforting energy, it's so easy to learn.”
“ Morgyn’s work is fantastic. She is a gifted healer and grace-filled teacher. Working with her is one of the most healing & transformative therapies I have found...with her spiritual expertise. Nothing quite like it. Fabulous.” –KS
“ You have such a sweet and gentle manner and I see that you genuinely care about the work you’re doing. This is certainly the work you’ve been called to do and it is absolutely needed. Thank you Morgyn, truly.”
Be Your Own Hero.
Location & Connect
ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
© 2026 Morgyn Danae Wellness®
All rights reserved.