& Energywork
(Trauma-Informed)
Massage Therapy & Bodywork in the Portland, Maine Area
I offer trauma-informed massage, bodywork, and intuitive energy healing to women in the Greater Portland, Maine area—including Falmouth, Cumberland, Yarmouth, and nearby towns. These trauma-informed sessions support nervous system regulation, emotional release, and somatic integration—especially helpful for clients in my
1:1 virtual coaching program. We can address issues that affect your wellness, core/pelvic health, and freedom of movement.
Massage is available at Aon Wellness in Falmouth or as
limited availability house calls by request.
Looking for ongoing virtual support?
Consider my
which can include local, in-person bodywork.
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Not in Maine? Massage may be available during select retreat or travel offerings by private arrangement.
Sessions are customized to meet your physical, emotional, and energetic needs.
You may come for relief from tension and pain—or simply to be supported, nourished,
and reconnected to yourself.
Lomi Lomi is a form of traditional Hawaiian massage with a loving, spiritual base. Referred to as “loving hands massage” and “prayer work”, it is an age old form of bodywork originally practiced only by and for Hawaiians. I was blessed to be trained in the lineage of Auntie Margaret Machado.
From relaxing to deep tissue/sports, Lomi Lomi is designed for the whole family and community of all generations .
We will address your specific hip and back issues based on our initial consultation and on-going assessments. I customize each session to your needs; a variety of massage styles may be incorporated to address the back and pelvis including:
🌀Thai Yoga Massage
🌀Hawaiian Lomi Lomi
🌀gentle psoas muscle release work
(aka "muscle swimming”)
🌀Scar Tissue Reduction
🌀Reflexology
🌀Breath work
Incorporates the ancient Chinese Taoist healing art of Chi Nei Tsang which includes breath and energy work with abdominal massage.
Enjoy a variety of benefits...
🌀improved digestion
🌀emotional balance reduce/eliminate scar tissue
🌀Scar tissue self-massage instruction
🌀Post-C-Section &
Post-Surgical Recovery, even years later
PRENATAL:
Enjoy a respite from the aches, pains, and feelings that can accompany pregnancy. Bask in this peaceful, sacred time with your baby and tune into your body and her needs for balance and healing.
POSTPARTUM: Replenish and rejuvenate from the hard work of childbirth and caring for your child’s needs. We can address your recovery and what nurtures you back to wholeness and comfort in your body. This includes scar tissue massage for c-section recovery and instruction for self-massage as a gentle bridge back to your belly and your body.
Sessions will soothe your nervous system, calm your mind, and boost your immune system while leaving your body feeling lighter, more flexible, and with a greater ease and freedom of movement. Excellent customized support for somatic trauma recovery as well as postpartum recovery-releasing stored emotion and tension in the pelvis, back, and hips to come into a sense of grounding and alignment.
WATCH MY VIDEO: THAI YOGA MASSAGE DEMO
With a focus on the hands and whole foot and how it reflects the map of the body, both externally and internally, the touch from reflexology is grounding, nourishing, and can pinpoint healing for areas of the body that may not be accessible to direct touch (such as after an injury).
~Saraha
ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
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All rights reserved.