For women who have done the deeper work
yet still feel disconnected from their bodies—
and know they are not fully living as
their true selves.
There is a path back to yourself—
physically, emotionally, creatively, and spiritually.
Reconnect with your body, embody your inner wisdom, and reclaim the vitality, feminine power, and authentic expression that allow you to live more fully as yourself.
1:1 Somatic-Spiritual Coaching,
Movement & Dance Embodiment
for Women & Mothers.
Virtual • In Person • Studio • House Call • Nature
You may be here because...
You may be healing from physical or emotional disconnection—or simply know there is more of you waiting to be lived.
🔹 You feel disconnected from your body, vitality, creativity, or sense of self
🔹 You carry persistent low back, hip, core, or pelvic challenges
🔹 You seek support and guidance during your pregnancy
🔹 Your body has changed through pregnancy, birth, surgery, menopause, injury, or other life transitions
🔹 You feel tense, ungrounded, anxious, or not fully at home in your body
🔹 You've done significant inner work, but want to feel more connected—not just understand yourself intellectually
🔹 You long to reclaim sensuality, movement, creativity, confidence, pleasure, or self-expression
🔹 You want a more active life rooted in conscious, connected movement rather than pressure, punishment, or performance
🔹 Some part of you—the dancer, creator, wild woman, lover of life—is ready to come forward again
🌀 Whatever brings you here, Fire in the Belly begins with the body—not as a problem to solve, but as a place of wisdom, vitality, healing, and possibility.
There is a path back to yourself—physically, emotionally, creatively, and spiritually so that you can...
🔥Embody and express the powerful, vibrant woman that you know yourself to be.
🔥Move freely with joy, strength, and confidence.
🔥Trust your body, your inner wisdom, and your ability to know what you need.
🔥Feel more alive, grounded, sensual, creative, and at home in yourself.
🔥Live a life that nourishes you and supports your desire, goals, and dreams.
3 Pillars of the Program
Fire in the Belly brings these three dimensions together in a personalized 1:1 experience. Your work may begin with physical recovery, movement, emotional integration, creative expression—or some combination of all three.
I will advise you on the customized approach for you after we meet for your...
1)free Clarity Call
2)90 minute Assessment Session-A comprehensive first session to explore where you are, what your body is asking for, and what kind of support would serve you now. We'll combine conversation with individualized movement, breath, embodied assessment, and coaching as appropriate.
You'll leave with greater clarity about your patterns, priorities, and next steps.
↓Learn more about the main components of this signature program↓
Core‑Pelvic
Recovery
Reconnect with your center of strength, sensuality,
and stability.
The physical foundation of embodied living—core, pelvis, breath, mobility, strength, recovery, and reconnecting with your body through
its changing stages.
We include pregnancy, postpartum, perimenopause, menopause, and other life transitions.
Dance as
Healing Art
Express, release, and re-pattern through guided, trauma-sensitive movement.
Explore the medicine of bellydance, fusion movement, somatic exploration, sensuality, creativity, play, and embodied expression—reclaiming movement as a source of vitality, freedom, and self-expression.
Somatic
Trauma Healing
Gentle, body-based practices for integrating stress, emotion, and experiences
held in the body
Move beyond simply understanding your experiences intellectually and toward greater presence, safety, self-trust, nervous-system awareness, and the capacity to inhabit yourself more fully.
If you're seeking prenatal support,
I also offer a specialized pathway for PREGNANCY.
Prenatal
Fire in the Belly™
Prenatal Fire in the Belly is a specialized 1:1 pathway supporting women through the profound physical, emotional, and spiritual transformation of pregnancy.
🌺 What Makes This Work Different
My method is integrated, corrective, expressive, and deeply feminine.
Rather than separating the physical, emotional, spiritual, and creative dimensions of healing, Fire in the Belly weaves them together through:
Somatic-Spiritual Coaching & Breathwork
Shift stress, ground and reconnect with your center, regulate your nervous system, and awaken your inner divine guidance.
Core + Pelvic Recovery
Rebuild strength, posture, and deep alignment with functional, corrective movement and conscious breath.
Dance & Expressive Movement
Restore freedom, expression, and emotional release through guided, trauma-sensitive movement, including bellydance as a healing art.
Ancient, Embodied Wisdom
Nature-based, feminine-centered principles to guide your healing with softness, intuition, and grounded spirituality.
It is a multidimensional, holistic invitation to return to your body, reclaim your power, and awaken your feminine vitality, creativity, and expression.
Ready to explore Fire in the Belly?
🌹 Who I Work With
This work is for women who are ready to move beyond insight into integration—
restoring body trust, authentic expression, and living from a place of
wholeness, aliveness, and soul-aligned embodiment.
🪷
Movers and women with a dancer’s spirit
For those longing for pain-free movement, expressive freedom, and better coordination or technique — whether you’re new, returning, or experienced.
🪷
Women rebuilding their
core + pelvis
Whether after childbirth, c-section, abdominal or pelvic surgery, psoas misalignment, injury, abuse, inactivity, or years of chronic compensation patterns.
🪷
Women navigating
life transitions
Menopause, empty nest, divorce, new beginnings — and the desire to feel grounded, strong, and sensual again.
🪷
Pregnant mothers
Providing gentle specialized core-pelvic floor training and bellydance therapy support for birth preparation, breathing, and pelvic alignment.
🪷
Women healing from trauma, chronic stress, or burnout
Those seeking somatic-spiritual tools for emotional integration, nervous system regulation, and a safe return to their bodies.
🪷
Anyone longing to feel confident, vibrant, and at home in their body again
Women who want more than symptom relief — who are ready for embodiment, self-trust, and renewed vitality.
🌟 What Clients Say
"You were the first woman to really empower me to love the Divine Feminine (something I once avoided). I am so glad the Universe brought you to me right when I needed you.
You helped me become a powerful woman and mother.”
— Gabrielle Stone, Owner Zen Witch Wellness, Licensed Massage Therapist, Mother
Where do we meet?
You have a few options
In Person Studio
Aon Wellness Center
Falmouth, Maine
Virtual
From Anywhere
in the US or World
Mobile House Calls
In Home-
I Travel to You
Outdoors In Nature
Parks, Beaches,
Forests, Preserves
Bellydance as Healing Art
The Medicine of Movement, Embodiment & Feminine Expression
Bellydance has been a foundational movement language in my work for more than three decades.
Rooted in the rich and diverse dance traditions of the Middle East and North Africa, bellydance is an evolving art form practiced and enjoyed across generations, communities, and cultures. I approach it with respect for its cultural roots while honoring the unique way it has become part of my own artistic and healing lineage.
For me, bellydance is far more than learning steps.
It is a way of coming home to the body.
Through its circles, undulations, isolations, rhythms, grounded stance, expressive arms and hands, and relationship with the breath, bellydance can invite women into greater awareness of the belly, pelvis, spine, hips, and whole body. It can support core-pelvic connection, mobility, fluidity, posture, confidence, sensuality, vitality, creativity, and joy.
Within Fire in the Belly, I weave bellydance with somatic exploration, fusion movement, breathwork, corrective and therapeutic movement, physical recovery, spiritual guidance, and creative expression.
Sometimes the work begins with healing and restoration.
Sometimes it begins with the desire to dance, move, create, or feel more alive.
Wherever you enter, movement becomes a pathway into deeper embodiment.
Movement as Reclamation
Bellydance can be especially powerful for women who have felt disconnected from their bodies—or who have been taught to see their bodies primarily through the eyes of others.
This work invites something different:
🌺 To inhabit your body rather than judge it
🌺 To experience sensuality as connection rather than performance
🌺 To discover strength without abandoning softness
🌺 To move for pleasure and expression rather than appearance
🌺 To reconnect with your core, pelvis, breath, rhythm, and vitality
🌺 To let creativity and movement become sources of freedom
🌺 To awaken the dancer spirit that may have been waiting for you all along
You do not need to consider yourself a dancer.
You may have danced your whole life, danced years ago and want to return, love movement but never felt like you belonged in the dance world, or have always carried a longing to dance but believed you were too old, too stiff, too self-conscious, or simply “not a dancer.”
There is no particular body, age, dance background, or level of ability required.
This is not about performing for someone else's gaze.
It is about moving from the inside out—reclaiming your body as a place of wisdom, creativity, sensuality, strength, and life.
💫Ready to Begin?
Step 1: Book Your Free 20-Minute Consultation
We’ll connect, explore your goals, and see if this work is the right match.
How do we work together?
Step 1:
Coaching Clarity Call
free 20 minute call via zoom or phone
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Step 2:
Assessment
90 minute session
This is a stand-alone entryway into your FIB Program. This is a ONE-TIME session.
A comprehensive, personalized session where we explore your history, your goals, your body, and the support you need moving forward.
🔹 Review of your health, fitness, birth, postnatal, and surgical history
🔹 Discussion of lifestyle, goals, and relevant personal or trauma history, if you choose to share
🔹 Movement, breath, flexibility & alignment assessment
🔹 Personalized homework and recommendations
🔹 A clear path forward based on your needs and goals
After your Assessment, we’ll choose the coaching path that best fits your needs.
Step 3:
🔥 12-Week Signature Program
12 weekly 60-minute sessions
Each session is customized to your needs, concerns, goals, and evolving process. Throughout the program, I continue to assess, provide feedback, and adapt your practices and guidance as you progress.
Your personalized homework may include:
🔹 Customized movement and self-care routines
🔹 Instructional videos and PDFs
🔹 Lifestyle and active-living guidance
🔹 Somatic practices and body awareness
🔹 Breathwork and embodied practices
🔹 Spiritual reflection and guidance
Your homework helps you bring the work into your everyday life—not simply during our weekly sessions. Through consistent practice, you can build a stronger relationship with yourself and your body, deepen confidence and self-trust, and create the momentum that supports lasting change and transformation.
What is the cost?
💫 Coaching Pathways
After your 90-Minute Assessment ($200), we’ll choose the option
that best supports your healing, growth, and embodiment.
🔥12-Week Signature Program — $2,200
The full Fire in the Belly coaching journey for women ready to commit to deeper physical, emotional, spiritual, and creative transformation.
🌺 $2,200 total
Payment Options:
🌺 $1980 single-payment (10% savings)
OR
🌺 3 monthly payments: $750, $750, $700
🔥4-Week Starter Series — $750
A focused four-week experience for women who want to begin creating consistency, reconnect with their bodies, and experience the work before deciding whether a longer commitment is right for them.
Includes 4 weekly sessions (60 minutes each).
Begins after your stand-alone assessment.
🔥Renewals & Tune-Ups
For women who’ve completed the 12-week program (or multiple cycles) and want continued progression, accountability, and energetic support.
A simple, powerful way to stay aligned, deepen your transformation, and keep your body-mind-spirit in steady integration.
⭐️ NOTE ⭐️
Starter Series → Signature Program
If you decide within 7 days of completing your 4-Week Starter Series that you'd like to continue into the 12-Week Signature Program, your $750 Starter Series investment is applied in full toward the $2,200 program. The pay-in-full discount applies only when the full 12-week program is paid upfront at enrollment.
Why work with me?
Hello, I'm Morgyn
I am a coach, teacher, guide, and mentor in movement, embodiment, and the body-mind-spirit connection, with more than 30 years of experience supporting women in reconnecting with their bodies in healthy, beautiful, and meaningful ways.
Every healthy relationship begins with engagement. When we have become disconnected from our bodies, conscious movement and breath offer a powerful way to reconnect. Bringing loving awareness into the body and moving from that awareness is an act of engagement—with ourselves, our lives, and the deeper wisdom we carry within.
For more than three decades, I have continued to evolve both my multidisciplinary practice and my own personal healing journey. My work has included women of all ages, pregnant and postpartum mothers and babies, families, co-ed groups, seniors, youth, and young children, across movement, dance, bodywork, fitness, spiritual guidance, and embodied healing.
My professional path and my personal path have always been intertwined. I have not only studied and practiced this work—I have lived it. My own journey through trauma, somatic healing, spiritual growth, and profound life change has shaped the way I understand embodiment, recovery, and the courage it takes to come home to yourself.
Today, in my late 50s, I continue to grow, dance, perform, move, create, and learn—with a passionate love for life and a deep commitment to supporting women in their own healing and becoming.
Self-healing and growth are lifelong practices. They ask for commitment, courage, humility, curiosity, and a willingness to keep listening inward.
Your story is your own. My role is not to tell you who you are or to do your healing for you. It is to offer knowledge, experience, presence, and a multidimensional body-based approach that can help you reconnect with the wisdom already within you.
Credentials
Selected Background & Experience
Licensed Massage Therapist (2004)
Breath Coach (1998)
Somatic movement & dance embodiment educator (1998)
Core-pelvic recovery & corrective exercise specialist (2012)
Trauma-informed recovery & mental health advocacy work (2010)
Workshop leader, speaker, and healing arts facilitator (1998)
Bilingual English/Spanish
How can I support your healing and embodiment journey?
STILL NOT SURE?
Frequently Asked Questions
Can we work together if we live in different states or countries?
Absolutely! I’ve been working with clients via zoom since 2015. I’ve worked with people from all over the United States (I’m in Southern Maine) and the world including the United Kingdom, Morocco, Mexico, Ireland, Romania, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.
Is there a discount offered?
YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount
Does the commitment have to be 3 consecutive months?
This program does require the time commitment. I will be supporting you but you must meet me halfway.
What are the methods of payment? Can I pay monthly or weekly?
We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.
Why is the Assessment separate from the monthly package?
The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.
I live in your area. Could I have the option to do this program with you in person?
Yes! I do offer this program presently at Aon Wellness in Falmouth, Maine and via HOUSE CALLS in the Greater Portland, Maine area (inquire about rates). You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.
Can I continue with you after the 3 months?
Yes, you have the option to renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and embodiment that you can take with you. Depending on your situation that we discuss in your Clarity Call, I may recommend 6 months-18 months to create a deeper transformation. We can design the format that is manageable for you.
What people are saying
“ With Morgyn’s guidance, I was better able to be an active participant in my own healing. Her deep knowledge of different techniques along with her intuitive nature for her clients’ needs is truly a unique combination. I send all of my loved ones to Morgyn.”
“ It was a beautiful and eye opening experience. You really take your time to explain everything. With your comforting energy, it's so easy to learn.”
“ Morgyn’s work is fantastic. She is a gifted healer and grace-filled teacher. Working with her is one of the most healing & transformative therapies I have found...with her spiritual expertise. Nothing quite like it. Fabulous.” –KS
“ You have such a sweet and gentle manner and I see that you genuinely care about the work you’re doing. This is certainly the work you’ve been called to do and it is absolutely needed. Thank you Morgyn, truly.”
Location & Connect
ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
© 2026 Morgyn Danae Wellness®
All rights reserved.