HOUSE CALL: PERSONAL TRAINING 60 min (Laguna Beach/Newport Beach, CA Area)
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Enjoy a customized 60 minute Personal Training Session in the comfort of your own home, away from traffic and outside distractions. We start with a brief check-in so that your session is customized to your most present specific needs and concerns.
- information, self-care/lifestyle guidance,
- customized core rehab, fitness, and/or wellness training routine
- ongoing assessment during on-going sessions