Reclaim Your Creative Center
1:1 Coaching Program
(Virtual or InPerson)
Somatic & Spiritual Recovery
with Morgyn Danae
As women we hold both power and pain in our core creative centers.
Our love, movement, life force, intuition, and creativity comes from this place.
Emotional & physical pain can get stored and trapped in the body resulting in feeling stuck and even losing hope for recovery.
These issues include:
blocked feminine energy
low self-confidence & body image
feeling ungrounded, empty, disconnected from your body & center
loss of vitality, passion, libido, creative drive
weak boundaries in relationships and life
blocks to dancing coordination and free expression
blocks and wounding in the sacral chakra: energy center and seat of creativity, joy, sensuality, sexuality, intimacy, abundance, money
seeking to find the right lifestyle, fitness & dance path for your needs
low back & hip pain
poor, shallow, tight breathing patterns
core-pelvic floor weakness, pain, incontinence
unhealed post-surgery abdominal-pelvic area, even years later (ex. c-section birth, tummy tuck, hysterectomy, hip replacement)
bloating, constipation, other digestive issues
diastasis recti
Hidden underneath these layers of injury are your unique beauty & gifts, freedom of movement, strength, deep wisdom, joy, and the divine, powerful goddess that you truly are.
I create a safe place for you to begin building this relationship, healing from trauma, injuries, surgeries, abuse, and disconnection from yourself. Everyone’s level of connection or disconnection is different, so I customize your program based on your needs. We always begin with an inquiry about what’s going on with you, your relationship with your body, and your life.
“Reclaim Your Creative Center” Coaching Program is for you if:
~You are seeking natural solutions & lifestyle to address issues that may have continued for many months or years without a clear solution or proper support.
~You are committed to your recovery (ie. transformational healing based in self-care & self-love) after trauma, abuse, and/or mental illness.
This includes any kind of upheaval, setback, abuse, depression, anxiety, dissociation, panic attacks.
~You have a dancer’s spirit or want to have safe, strong freedom of movement in your life. (all levels welcome)
~You are looking for someone to work closely with, to be accountable to, and for that extra support and guidance; someone to stand with you.
This customized, multi-disciplinary program
incorporates Divine Feminine Therapies:
Pricing Options:
In-Person & Virtual
IN-PERSON PRICE:
Program is $1800
Single Payment Package (10% discount)=$1620
or
$600/month (4/60 minute sessions/month
plus customized homework)
***
12-week (3 month) minimum commitment
***
Begins with Stand Alone $250 Assessment (90 minutes)
*Priced separately.
VIRTUAL PRICE:
Program is $1440
Single Payment Package (10% discount)=$1296
or
$480/month (4/60 minute sessions/month
plus customized homework)
***
12-week (3 month) minimum commitment
***
Begins with Stand Alone $220 Assessment (90 minutes)
*Priced separately.
What People Are Saying
“With Morgyn’s guidance, I was better able to be an active participant in my own healing. Her deep knowledge of different techniques along with her intuitive nature for her clients’ needs is truly a unique combination. I send all of my loved ones to Morgyn.”
“It was a beautiful and eye opening experience. You really take your time to explain everything. With your comforting energy, it's so easy to learn.”
“Morgyn’s work is fantastic. She is a gifted healer and grace-filled teacher. Working with her is one of the most healing & transformative therapies I have found...with her spiritual expertise. Nothing quite like it. Fabulous.” –KS
“You have such a sweet and gentle manner and I see that you genuinely care about the work you’re doing. This is certainly the work you’ve been called to do and it is absolutely needed. Thank you Morgyn, truly.”
This 1:1 program includes:
✓ spiritual guidance-healing & practice
✓ guided breath work meditation & prayer
✓ journal work
✓ energy work
✓ specialized somatic core rehabilitation (corrective exercise, functional fitness)
✓ yoga-inspired routines
✓ scar tissue & internal organ self-massage instruction
✓ somatic dance movement (including bellydance therapy) for embodiment
✓ guidance for mental wellness & natural lifestyle
(ie. food, supplements, hydration, rest/relaxation, sleep)
Learn more about the main components of this
signature program.
Pricing Options:
In-Person & Virtual
12-week/3 month Program
(minimum commitment)
In-Person Price: $1800
Single Payment Package (10% discount)=$1620
or
$600/month (4/60 minute sessions/month
plus customized homework)
***
Stand Alone Pre-Requisite $250 Assessment
(90 minutes)
*Priced separately.
Virtual Price: $1440
Single Payment Package (10% discount)=$1296
or
$480/month (4/60 minute sessions/month
plus customized homework)
***
Stand Alone Pre-Requisite $220 Assessment
(90 minutes)
*Priced separately.
How do we work together?
Step 1:
Clarity Call
free 20 minute call via zoom or phone
Meet with me so you can share what is truly concerning you, get an idea of the overall process and connect to see if our energies & values are aligned to work together. Ask questions in a non-judgmental and supportive place to be heard and seen by someone who understands your concerns.
Step 2:
Assessment
90 minute zoom or in-studio session
(Inquire about house call sessions)
Your Program BEGINS with this ONE-TIME session that includes 3 Parts:
1)HISTORY REVIEW-your health, lifestyle, medical, birth, family, movement, mental health, etc.
2)PHYSICAL SCREENING- your movement & breathing patterns and habits, alignment, strength and flexibility levels along with your overall mental-physical-spiritual-emotional wellness and the concerns that are pressing for you.
3)FOLLOW UP EMAIL with PDF-includes instructional videos, guided meditation mp3, links to specific tools/information
Step 3:
Weekly Sessions
60 minute weekly zoom or in-studio sessions
(Inquire about house call sessions)
I put together your customized program based on your clarity call and assessment and any other additional information (collaboration with other practitioners who support you is welcome and encouraged).
Program includes:
check-ins
ongoing assessment during sessions
follow-up homework emails (PDF’s, videos, MP3’s)
Providing you support during this transformational process to integrate your lifestyle changes and self-care routines.
Why Work With Me?
Hello, I’m Morgyn
I am a teacher & guide in movement and energy in the realm of body-mind-spirit connection with decades of experience assisting people in reconnecting with their bodies in a healthy, beautiful way. Every healthy relationship begins with engagement. If we have been feeling disconnected to our bodies, then an effective way to reconnect is through conscious movement and breath. Bringing that loving awareness into our bodies and moving them is all about engagement.
For the past 25+ years, I’ve been evolving my multi-disciplinary practice and personal recovery, supporting women of all ages, postpartum mothers & babies, co-ed groups, seniors, youth, pre-schoolers, and had a family-based practice.
“Healer, heal thyself.” I began my career as a “wounded healer”, seeking my own recovery which then led to being trained by my spiritual teacher as a spiritual guide and overcoming personal trauma-based somatic (body-based) & mental health issues after many years of focused recovery with excellent support & guidance (and many falls).
“Be Your Own Hero.” I’m now in my 50’s and thriving with a passionate love for dance, fitness, performance, and supporting others in their recovery. But the work of self-healing & growth is lifelong and requires commitment and humility. I invite you to read my personal recovery story. Never give up!
Credentials
coursework & began practice in Tucson, Arizona:
studies in Chi Nei Tsang (integrated internal organ massage, breathwork, energy work) via Mantak Chia “Unwinding the Belly” with Allison Post (1997),teaching bellydance as a healing art, dance & embodiment coach and healer, conscious performer/choreographer (since 1998)
1:1 spiritual guide/core & mental health recovery coach/trainer (since 1999) & via zoom (since 2013)
workshop and class instructor (since 1998)
worked closely with women’s health and trauma recovery/mental health communities in Miami, FL & Portland, ME (2004-2019)
licensed massage therapist certified and proficient in several modalities (2004)
certifications in dance & embodiment, breathwork, energy work, functional fitness, corrective exercise, and core & diastasis consultant (NASM, Fit For Birth-2010, 2012, YogaFaith)
trauma/mental health recovery peer advocate & public speaker (since 2010)
working in the field of somatic trauma recovery with individuals and in international, multicultural, multigenerational settings (including non-profit holistic community mental health center, Trauma Resolution Center, in Miami (since 2010)
peer speaker, workshop leader, & conscious performer at mental health conferences in Maine and California (2016, 2017, 2021)
Bilingual in English and Spanish (read/write/speak)
My Self-Healing(with excellent support)
has included overcoming…
severe PMS
severe hemorrhoids
chronic severe low back & hip pain
digestive issues
severe acne
kidney stones
low confidence & self-esteem
self-sabotage
mutually emotionally abusive relationships
severe depression-anxiety
panic attacks
dissociation-psychosis
psychiatric hospitalizations
excessive weight gain and liver/metabolic damage due to medication
weaned off of all medications under medical supervision and lost all excess weight
detoxification/healed liver & metabolism
How to get started with the program:
If this is what you are needing in this particular season of your life that know that I hold a safe place for you. I currently have some openings available. Schedule an appointment today and let’s begin this journey together.
Pricing Options:
In-Person & Virtual
12-week/3 month Program
(minimum commitment)
In-Person Price: $1800
Single Payment Package (10% discount)=$1620
or
$600/month (4/60 minute sessions
plus customized homework)
***
Stand Alone $250 Pre-Requisite Assessment (90 minutes)
*Priced separately.
Virtual Price: $1440
Single Payment Package (10% discount)=$1440
or
$480/month (4/60 minute sessions
plus customized homework)
***
Stand Alone $220 Pre-Requisite Assessment (90 minutes)
*Priced separately.
CONTACT ME to ask questions, give me an idea of your concerns, and to schedule a Clarity Call with me.
Morgyn Danae Wellness morgyndanae.com
FAQs
Can we work together if we live in different states or countries?
Absolutely! I’ve been working with clients via zoom since 2013. I’ve worked with people from all over the United States (I’m in Southern California) and the world including the United Kingdom, Morocco, Mexico, Ireland, and India. We meet “live” face-to-face via zoom and extra support materials will include videos, mp3’s, and PDF’s. And the free 20 minute Clarity Call will let us know if we are a match to work together.
Is there a discount offered?
YES! If you cover the 3-month (12-week) package in one payment, you would receive a 10% discount
Does the commitment have to be 3 consecutive months?
This program does require the time commitment. I will be supporting you but you must meet me halfway.
What are the methods of payment? Can I pay monthly or weekly?
We can discuss and decide on the best plan for you. You have the option to set up an automatic monthly payment plan for the duration of your program. Or make payment via zelle, venmo, or cash app.
Why is the Assessment
separate from the monthly package?
The Assessment is stand alone & mandatory because it’s very comprehensive. It’s the “doorway” to your program! It is therapeutic in nature, not just filling out forms; we are often discussing sensitive topics and you will begin learning new tools that you’ll take with you. After our session, I will develop your program outline (which will continue to evolve and progress). Session follow-up includes your beginning PDF homework.
I live in your area. Could I have the option to do this program with you in person?
Yes! I now offer this program at my studios in Laguna Beach and Tustin, California. I also offer this program locally via HOUSE CALLS (inquire about rates).
You would have the option to ADD THERAPEUTIC MASSAGE sessions to complement your program. We could discuss the local arrangement.
Can I continue with you after the 3 months?
Yes, you have the option to *renew and continue to progress your 1:1 program with me. The truth is that the 3-month commitment will give you a foundation for building your toolkit of recovery and wellness that you can take with you. Depending on your situation that we discuss in your Clarity Call, I may recommend 6 months-2 years to create a deeper transformation.
*We can design the format that is manageable for you.
How to get started with the program:
CONTACT ME to ask questions, give me an idea of your concerns, and to schedule a Clarity Call with me.
Morgyn Danae morgyndanae.com
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