Webinars & Workshops

Healing Diastasis Recti WEBINAR RECORDING AVAILABLE NOW and COMING SOON...C-Section Recovery, Love Your Belly: Self-Massage, and Bellydance Therapy WEBINARS

Core Rehabilitation

Diastasis Recti, C-Section, Core & Pelvic Floor Strength, Back & Hip Pain, Postpartum Recovery, Abdominal Surgery Recovery, Trauma Recovery, Digestive Issues

Personal Training-Online & House Calls: Postpartum Recovery & Beyond

Women of All Ages... YES, you can heal, no matter how many years later!

Dance Therapy

Classes coming soon!

Massage: House Calls & Workshops

Featuring Abdominal Massage: Digestion, Scar Tissue, Postpartum, C-Section, Post-Surgery Recovery, Low Back/Psoas/Hip Pain *Workshops for Self-Massage