Healing Oasis Fitness & Massage!
Are you ready and looking for someone to work closely with you, providing accessible information and tools, motivation, inspiration, and non-judgmental support to heal yourself, make positive changes in your life, and incorporate a strong foundation of self-care into your lifestyle?
***I WILL BE RELOCATING TO MIAMI, FL! NOW SCHEDULING APPOINTMENTS FOR MIAMI BEGINNING THURS, JULY 6, 2017***
PORTLAND, ME LOCATION WILL BE CLOSING ON THURS, JUNE 29TH!
My name is Morgyn Danae and I look forward to supporting you as a holistic personal trainer, dance therapist, and therapeutic massage therapist in Miami, Florida! I offer women personal training (NASM), including a specialization in Prenatal & Postnatal Fitness (Fit For Birth) and Bellydance.
You can add therapeutic massage and stretching sessions for a truly comprehensive experience based on your needs and goals with the unique and rare experience of Hawaiian Lomi Lomi Massage (Pololei Style) as well as Thai Yoga Massage. I am trained in several different types of massage fine-tuned by many years of diligent education and training in high-end spas and community settings alike.
I create customized personal training sessions with an effective and creative integration of functional fitness training, corrective exercise, bellydance movement, flexibility, and breath work. This form of fitness is medicine that can help address tough issues such as low back pain, hip pain, pelvic pain, diastasis recti (separation and weakness in the belly muscles), constipation, and incontinence. I offer effective 6-12 week programs to help you create new habits as well as long-term sessions.
VIBRANT HEALTH IS OUR BIRTHRIGHT! I’m here to support you to have a positive, loving, productive relationship with your body. We can change our lives for the better. You can be your own hero.