BELLYDANCE THERAPY

Are you dealing with low back and hip pain?
Does your core feel weak and disconnected?
Do you need more self-expression through dance?
Does your body feel stiff and lacking daily sensuality?
Private Sessions & Classes (VIRTUAL and LOCAL OUTDOORS) 
Video Description:
 Figure 8 movements for the core, pelvic floor, low back/hip pain, and alignment of the spine and hips. 
COMPLEMENTARY INTRO CONSULT CONTACT ME 

Dance has been or medicine and magic since the beginning of time. Bellydance is beautiful as expressed by women of all ages, walks of life, body shapes and sizes. Have a fun time celebrating yourself and your unique beauty! 

If you need healing before starting a dance program, check out my Core Recovery Programs including C-Section Recovery Toolkit