Dance with Me
Dance Therapy,
Dance Coaching, Embodiment
Do you love to dance?
Do you want to dance but feel intimidated?
Do you believe that dancing can be a foundation of your mental, physical, and spiritual health?
What is
Dance Therapy?
Dance is a natural self-expression that goes back to the beginning of human history. It has always been a form of medicine and community celebration all over the world.
We often feel disconnected from our bodies and each other in this modern culture, especially when we've experienced trauma, abuse, or going through difficult times. Learn some basic tools for connecting with your body and healing your mind in a safe, fun space.
Bellydance Therapy
for
Women
How to you want to embody your inner dancer spirit in the coming year?
Do you seek more freedom of movement, daily sensuality, and joy in your body and in your life?
This workshop allows us to release stuck energy, stiffness, tension, and trauma to allow natural life force and sensuality to flow.
If you want to feel less inhibited or you have a dance background and want to feel more present or learn something new, come dance with us.
Dance InFusion:
Where Fitness & Art Meet
*Fitness *Function *Freedom *Expression
Learn how to move your body in new, challenging, and liberating ways! With a foundation in functional fitness-based dance movement and bellydance, we also explore a fusion of dance styles. Emphasis is on core/center/breath awareness.
Come join us!
You may learn something new about yourself.
Dance Performance & Choreography
Dance is a lifeline to share.
I share performance as a vehicle for self-exploration, sharing a message, and inspiring others to open their hearts and consider new perspectives and realities.
“Wherever a dancer stands is holy ground.”
-Martha Graham