The Mysterious Psoas Muscle-Morgyn Danae Wellness

The Mysterious Psoas Muscle

July 14 2020

You might call it a “deep feminine” muscle as it can also hold deeply buried emotions and tension, just like the pelvic floor. 

Trust Your Gut-Morgyn Danae Wellness

Trust Your Gut

May 31 2020
Many ancient cultures, notably in Asia, have called the belly the “second brain” and the “second ...
Dancing Life to the Beat of Your Own Drum-Morgyn Danae Wellness

Dancing Life to the Beat of Your Own Drum

May 30 2020
“If you hit a wall, climb over it, crawl under it, or dance on top of it."-Unknown               ...
Sacred Breath: Giving Ourselves Permission-Morgyn Danae Wellness

Sacred Breath: Giving Ourselves Permission

May 30 2020
“The wisest one-word sentence? Breathe.”~Terri Guillemets Breathing is the channel through which ...
C-Section Recovery: Dry Skin Brushing-Morgyn Danae Wellness

C-Section Recovery: Dry Skin Brushing

February 19 2020
Abdominal Massage House Call California LMT License #83223Florida LMT License #MA 84884 "Take ca...
C-Section Recovery: Scar Tissue Massage-Morgyn Danae Wellness

C-Section Recovery: Scar Tissue Massage

February 17 2020
VIRTUAL ABDOMINAL SELF-MASSAGE INSTRUCTION AVAILABLE California LMT License #83223*Florida LMT L...
Postpartum Massage: Recover & Replenish-Morgyn Danae Wellness

Postpartum Massage: Recover & Replenish

July 8 2019
“Nurture your health, both inside and out.” –Mary Buchan In general, the first 6-8 weeks are cons...
Self-Test: Do You Have Diastasis Recti aka "Mommy Tummy"?-Morgyn Danae Wellness

Self-Test: Do You Have Diastasis Recti aka "Mommy Tummy"?

July 5 2019
Diastasis recti, a split in the belly muscles, referred to as “mommy tummy” may be disregarded or...
Sacred Body: Helping Ourselves-Morgyn Danae Wellness

Sacred Body: Helping Ourselves

July 5 2019
  “Suppose… the body is a God in its own right, a teacher, a mentor, a certified guide? Then what...
Hydrate for Better Health!-Morgyn Danae Wellness

Hydrate for Better Health!

July 4 2019

Summer heat is no joke, especially with climate change. Hydration is necessary all year but the summertime is the perfect opportunity to increase and improve the consistency of our water intake. We may think of dehydration as “dry mouth” under a scorching sun but this is not the case. It can sneak up on you if you aren’t aware of the need to hydrate regularly.